Category: Top Stories

What Women Think Of Your Body

Men and women think totally differently. And nowhere is this truer than when it comes to sex and how we view the other, naked that is. Men are slowly learning (at least...

Fitness and Dieting Tips for an Autumn Body

Many people struggle with their weight, you’re not alone! Whether you can’t find time to go to the gym, or you have a serious sweet tooth, there is always a way to...

8 Ways To Alleviate Stress Once and for All

This time of year we can all use some pointers in how to alleviate stress as much as possible. Here are 8 great ways to do it naturally!

Do You Have One Of The Unhealthiest Jobs In America?

Work sucks. Everyone knows that. But according to a survey of 1,600 workers conducted by the NPR, some jobs are worse than others. Much worse, and are in fact damaging...

Tired All The Time? You Might Need More Vitamin D

Everyday science is gaining a better understanding between what we eat, and our health. And studies are showing more and more just how vital vitamin D is to our health....

Get Jen Selter’s Body With Just 8 Easy Exercises

Jen Selter is Instagram’s biggest star. The model has over eight and a half million followers, all because she has a body that’s eight and a half million times...

Healthy Foods That Are Actually Bad For You

Just when you thought you were eating healthy, you find out your favourite snack is actually horrible for you. It’s important to make smart food choices to keep your...

10 Foods That Aren’t What You Think They Are

So there you are sitting down to a nice sushi meal, not even thinking twice that the tuna roll you’re about to put in your mouth is real tuna – except, that it...

10 Graphs That Show Why You Need To Quit Your Western Diet Today!

Do you know that in most 3rd world countries, life-threatening conditions such as heart disease, type 2 diabetes, many forms of cancer, and Crohn’s disease are unheard...

Follow These People If You Want To Get Fit

There’s no doubt reaching your fitness goals is tough. We need motivation and inspiration wherever we can get it to stay on track. But often we don’t know where to...

Hack Your Health With These 10 Simple Tips

People think that getting in shape, physically and mentally is this huge undertaking. They believe they have to join a gym, or enroll in some 10-step program. But as the...

Ways To Combat Diabetes

Type 2 Diabetes in most cases can be avoided. Here are some of the ways that you can combat it!